Kinesiology - Athletic Therapy - ICBC Claims - Elder Care Services - Women's Health
Victoria / Langford / Shawnigan
BCAK Registered Kinesiologist
Anna-Leigh
Mobile Services
Hip / Knee / Shoulder Rehab
Hip / Knee / Shoulder Rehab
Hip / Knee / Shoulder Rehab
Joints can wear out over time. I can help you keep what you've got! I can also help you gain strength, balance and flexibility. Pre-surgery, post-surgery or avoid surgery all together!
Neck / Back Pain
Hip / Knee / Shoulder Rehab
Hip / Knee / Shoulder Rehab
Neck and back pain keeping you from the things you enjoy? Let me create a series if gentle exercises and flexibility strategies to help you maintain function and reduce reoccurring pain.
Pool Therapy
Hip / Knee / Shoulder Rehab
Pool Therapy
Pool Therapy provides a less invasive alternative to land based rehabilitation!
Elder Care
Chronic Disease Management
Pool Therapy
Fall prevention, gait training, balance, sit-to-stand, transfers, chair exercise, and mobility maintenance.
Chronic Disease Management
Chronic Disease Management
Chronic Disease Management
Is exercise the answer to helping in the management of your current medical condition? Exercise is Medicine - let us show you how it can work for you.
Lifestyle Managment
Chronic Disease Management
Chronic Disease Management
Making small changes in our routine can have huge impacts on whole body health, the healing process and general well being - Ask us how!
Experience
Corrective Exercise
Mobility Maintenance / Chronic Disease Management
Exercise Tolerance / Return to Work or Activity
Pain Managment and Education
Pre / Post Surgical Rehabilitation
ICBC Claims / DVA / Mental Health
Training
Personal Training
Walk and Talk 50+
Accountability Group - Post ICBC
Contact Us
Connections
Personal Training
Let us keep you accountable, injury free and exercising the most effectively for your body. Please inquire for rates as they are dependant on location.